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Tuesday Tips: Change Your Plate to Change Your Game

Originally published at: https://ultiworld.com/2020/06/16/tuesday-tips-change-your-plate-to-change-your-game/

Tuesday Tips are presented by Spin Ultimate; all opinions are those of the author. Please support the brands that make Ultiworld possible and shop at Spin Ultimate! This article was written by Kristin Weyenberg, a soon-to-be Registered Dietitian, ultimate player, and founder of The Ultimate Plate. It was submitted as part of our Tuesday Tip Jar…